- Adjustable Magnetic Resistance: 8 Levels of resistance for the bike will allow you to challenge your muscles and maximize your warmups and workouts.
- Dual Position Option:
- Upright position: gives you a high-intensity workout to obliterate calories in a shorter workout.
- Sitting Position: gives you a low-impact workout to burn calories more comfortably and with less stress.
- Strength Training with resistance bands to help you get your bicep, rear deltoid (rear shoulders), trapezoids, and back muscles a nice warmup, or even a full workout on it’s own.
Disclosure: Some of the links below may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. The opinions expressed here are my own, and should not constitute medical advice. Please consult your physician before starting any new form of training.